I understand that it is natural to have lots of questions, especially when it comes to the most precious and life changing experience you will ever go through. I would be mortified if anyone saw my search history over the last 6+ years since I first started Googling early pregnancy symptoms, right up to recent times when I have been researching how to handle my children starting school! I have listed some of the most common questions about my courses in this section.
what is hypnobirthing?
My full hypnobirthing course is 10+ hour birth preparation course that uses a personalised approach to teach you the science of birth, and how to use relaxation, self-hypnosis and breathing techniques for your birth. You will come away feeling more informed, confident and empowered for birth and beyond!
When is the best time to start hypnobirthing?
It is never too early, or too late to start hypnobirthing! The earlier, the better for you to have as long as possible to practice all of the amazing techniques so don’t wait until a certain time in your pregnancy, and also don’t be put off starting if you’re 35+ weeks into your pregnancy because we can still work together!
How do the courses work?
My online courses include a full 10+ hour birth preparation course that runs over 5 sessions at the day and time each week for 5 consecutive weeks (unless agreed otherwise – I like to be flexible where I can!).
For in person courses, I will travel to you to deliver the course in the comfort of your own home and we can agree days and times to suit us both.
How much are you courses?
Online 1:1 courses are £250 for one mum-to-be plus as many birth partners as you wish.
In person 1:1 courses are £300 (plus travel expenses per mile outside of my 20 mile catchment) for one mum-to-be plus as many birth partners as you wish.
Online group courses are £205 for one mum-to-be plus one birth partner, up to a maximum of 4 families on one group.